Physical EducationHealth3-5
Unified Fitness Stations
By Tracy R.
This 45-minute packet guides 3rd graders through a unified fitness station rotation, designed to be inclusive for all learners. It includes a warm-up, main fitness activities, and a cool-down with stretching, fostering teamwork and physical activity.
Customize for your classroom
Teacher Guide & Tips
- Use this packet for a 45-minute whole-class lesson, integrating unified partners and students with special needs.
- Discussion question: How did working together at the stations help everyone achieve the fitness goals?
- Scaffold for struggling learners: Pair students strategically so that each student has a supportive partner at every station.
- Extension for advanced learners: Challenge students to create their own station activity that promotes a specific fitness skill.
- Estimated time: 45 minutes.
Physical EducationHealth3-5
Unified Fitness Stations
By Tracy R.
This 45-minute packet guides 3rd graders through a unified fitness station rotation, designed to be inclusive for all learners. It includes a warm-up, main fitness activities, and a cool-down with stretching, fostering teamwork and physical activity.
Customize for your classroom
Teacher Guide & Tips
- Use this packet for a 45-minute whole-class lesson, integrating unified partners and students with special needs.
- Discussion question: How did working together at the stations help everyone achieve the fitness goals?
- Scaffold for struggling learners: Pair students strategically so that each student has a supportive partner at every station.
- Extension for advanced learners: Challenge students to create their own station activity that promotes a specific fitness skill.
- Estimated time: 45 minutes.